Tuesday, April 17, 2012

Get Creative Growing Runner Beans

Runner beans are beans that grow on vining plants.  Usually runner beans are grown for dried beans instead of fresh green beans (though most runner beans can be eaten as fresh green beans when they are small and immature.)

Our two favourite varieties of runner bean are Scarlet Runner Bean (Phaseolus coccineus) and Rattlesnake Bean.  We like Scarlet Runners best because they are very productive, covered in a profusion of small red flowers that attract hummingbirds and butterflies, and have a delicate, sweet-nutty flavour.  The Rattlesnake Bean is also productive, though the vines don't grow quite as tall as Scarlet Runners will.  The flowers are paler, but also lovely.  The beans, if picked young, have that true green bean flavour that you might remember from childhood.  As dried beans, I found them unremarkable, though they do make a good addition to a cold bean salad.

Runner beans prefer to be planted in warm soil, so you have plenty of time in zones 7 and below to plan how you'd like to plant your runner beans.  

If you have children or grandchildren, you might like to plant the beans around a bean tepee.  Just be sure to leave an opening for the kids to enter.  Rattlesnake beans are perfect for the bean tepee as their colourful, twisted pods are fascinating to young (and old) eyes!  I didn't make the base of ours quite wide enough when I did this.  I recommend a diameter of about 10 feet.  Push poles into the soil, lean them together at the top center and bind well with twine.  You can reinforce with twine around the midsection, too.  Runner beans snake up vertically and do not need horizontal lines to grab onto, but plants like peas would.


Bean tepee filling in.

Bean tepee filled in.
 For something that doesn't take up a great deal of space, but gives an amazing yield; try growing runner beans up a single pole with multiple vertical lines running down to the ground from the center.  We use the shepherd's hook my brother made for me and all our other siblings for this every summer.  It's 7' high, impossible to uproot, and creates a visually appealing living statuary in the garden.  From 2' square of soil at its base, where the beans are planted, we yielded a bushel of beans last year!  We attached guide lines from the top of the pole to the soil in a circle for the beans to climb to the top.  At the top we ran twine to the corner of the garage.  The beans made it all the way to the corner by the end of the season!  That's about 20 feet!  I've heard of other people running twine from their house to the soil and creating a living wall that cooled the home and blocked bright sunlight in the summer months that would otherwise warm the house a great deal.  Imagine a wall of beans and scarlet flowers!

Scarlet Runner Beans growing up a 7' shepherd's hook and across twine.  

Note the size of the beans; the candle lantern is about 16" long from top to bottom.   

Here's a tip for removing the beans from the pods:  put the beans, once they are completely dry, on a tarp or in a burlap bag and walk on them!  That's A LOT easier than what I've done in the past, which left my hands cramped and my back sore!  

At the end of the season, don't yank the plants from the soil.  Instead, cut them off at the soil line and leave the roots to rot in the ground.  Beans are nitrogen fixers, meaning they pull nitrogen out of the air and convert it into food for plants.  Nodules, small bumps, will appear on the roots of beans and other nitrogen fixers (clovers and peas et.al.).  To let that nitrogen be available the following growing season, let those roots stay in the ground where the nitrogen will remain available for the next plants.  

Tuesday, August 23, 2011

More Zucchini! More Zucchini Recipes!

Zucchini, just right for sauteing.


It's a single hill of bush-type zucchini and took over the entire row by the end of the season,
and crowded onto the next row, too.  The rows are 6' across.  

This is the first year I've grown zucchini.  It's always so cheap at the farmer's market -- they're nearly giving the stuff away.  The plant looked lovely in the greenhouse this spring and I had an empty row in my garden, so I figured why not.  It's a fairly fuss-free plant without many issues.  Powdery mildew attempted to get a start thanks to the weather and whatever bugs dragged it in on their feet, but we halted that.  It's so simple to grow, I'm saving seeds for next year.

I promised more recipes, and here is another:

Zucchini-Pumpkin-Raisin Quickbread

  • 1/2 c vegetable oil
  • 1 cup sugar (I mix 1/2 cup brown and 1/2 cup white/splenda)
  • 3 large eggs
  • 1 tsp vanilla
  • 2 cups shredded zucchini
  • 1 cup solid-pack pumpkin (not pumpkin pie filling)
  • 2 cups flour
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp baking soda
  • 1/4 tsp baking powder
  • 1 tsp salt
  • 1 cup raisins 
  1. Mix first 2 ingredients in large bowl.  
  2. Add eggs and vanilla, mix well. 
  3. Add zucchini and pumpkin, mix well.
  4. In a separate bowl, mix remaining dry ingredients.  
  5. Add dry ingredients to large bowl and mix until just combined. 
  6. Stir in raisins. Pour mixture into a single large loaf pan or four small loaf pans.    
  7. Bake at 350 for 1 hour (large loaf pan) or 30 minutes for 4 small loaf pans.  Cool in pans for 15 minutes, then remove to wire rack to cool completely before slicing.  
Remember that extra large zucchini in my last post?  I've only used half of it so far.  
Bake 

Monday, August 22, 2011

What to Do with the Fruits of the Harvest


Yes, that is a very large zucchini. More than a foot long and about 6" diameter at its widest point.   While we like a bit of young (small) zucchini sauteed with other vegetables, the whole family loves when I use the larger ones for baking.  

My husband didn't think he'd like zucchini bread so I developed the following recipe to suit his tastes.  It's always a hit.  I make several loaves, slice them and freeze the slices to add to lunchboxes throughout the year.  

Spiced Zucchini Raisin Quick Bread

  • 2 cups flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/4 tsp pumpkin pie spice
  • 1 3/4 tsp cinnamon
  • 1 tsp salt
  • 1/2 cup brown sugar
  • 1 cup sugar (I use splenda and I've often reduced this to 1/2 cup without any complaints)
  • 2 eggs
  • 1/2 cup oil
  • 1 tsp vanilla
  • 2 cups shredded zucchini (you can add up to 3 cups without distorting the flavour or texture.  It just gets more moist! Leave the peels on when you shred it.)
  • 1/2 cup raisins
  • 1/2 cup milk

  1. Sift the first 6 ingredients together in a bowl.  
  2. Mix the next 5 ingredients in a separate, large bowl.  
  3. Add the dry ingredients to the large bowl slowly, alternating with the milk until fully mixed.
  4. Stir in the zucchini and raisins. Pour into one large or four small loaf pans.
  5. Bake in a 350 oven for 30 minutes (four small loaf pans) or one hour (a single, large loaf pan.) 
  6. Cool for 10 minutes in the pans, then remove from pans to wire rack to cool completely before slicing. 


I'll be posting more recipes in the coming days.  Afterall, what do we garden for if not to enjoy the fruits of our labours?  

Thursday, July 26, 2007

The Garden & back yard

Ahhhh, the garden. We were so happy to be able to have a garden (however humble). Here are some photos of its ongoing progress, as well as some of the other stuff I've done:



Newly planted, look behind the couple of hams in the foreground ;)



And by mid-June it's really gone wild! From left to right are peas (behind which are peppers and then strawberries), winter storage squash (behind which are rows of broccoli and cabbage) sweet corn with pole beans and butternut squash, in front of that are cucumbers and pie pumpkin. Next are tomatoes (sweet million cherry, roma, and beefsteaks), carrots, and a couple more cherry tomatoes. You can't see the Brussells sprouts, lettuce and onions behind the tomatoes, either, but they're there. Interspersed with the tomatoes is basil and parsley and throughout the garden are marigolds.




Oh, and that wood stacked in front of the garden is part of Roy's next project, the boys' addition to their sandbox -- a castle! (A fort really, but they're calling it a castle. It's 90% complete, now.

Now for some flowers:



Our memorial bed. The hanging planter is a really old tea kettle :)


My daughter's flower bed:

Where the HECK I've been

Currently I'm in Ohio visiting family and friends. As for the previous 2 months...it would really be better if I showed you. Enjoy some before and after pictures and imagine the HOURS AND HOURS of hard labor that went into these projects. Here are before and afters of the front:









Next post, the garden . . .

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